My aim is to road test, review and document my exploration into all things natural, raw and organic. For over 10 years I have discovered the health benefits of making life simpler through the food I eat, the products I use, exercising my body and the power of my mind.
It all started in my mid-teens. I was overweight, controlled by cravings, suffering from chronic fatigue and depressed. Any time I fell ill I was pumped with antibiotics only to find myself back at the doctors within weeks. I was after a way to improve my health, wellbeing and beauty inside and out.
I have tried many detox regimes, weight loss plans, beauty products, treatments and supplements. Some worked... some didn’t... and most were difficult to maintain.
Join me in my journey toward the Natural Gorgeous Sexy goddess within each of us!
Note:
Just to let you know, I am just a regular girl who is very passionate about a number of areas but I am certainly NOT an expert.Sometimes a doctor’s advice is necessary for trying certain things as they may react with you in a different way than they did with me.
Always be very careful with whatever you put on your skin and in your body!
Disclaimer: Information presented here is for info and educational purposes only, and not intended to diagnose, treat, cure or prevent any condition or disease nor to be relied upon as a substitute for your own research or independent advice. You should always speak with a health care practitioner or a specialist in the subject matter before taking any action. No responsibility is accepted for any errors, omissions, or misleading statements on these pages or any site to which these pages connect. You should be practiced always under the personal guidance of a qualified and experienced teacher.
Hi,
ReplyDeleteI was just wondering if you have had your hormone levels tested? I was fine until I stopped taking the pill and I have put on around 13kg in 2 years and it wont budge. Im going to see a specialist this month to get them checked as I eat healthy and excercise but the weight wont shift. I know there are so many things in our environment that cause our levels to get out of balance such as plastics, smoke and toxins in day to day life that we cant avoid.
Jorge :)
Hi Jorge
ReplyDeleteI haven't had my hormone levels tested as such however I have been monitoring my cycles and emotional and physical "symptoms" through Natural Family Planning.
If you are worried definitely go see a doctor for some tests and do your research on your results and the various treatments that might be out there.
I believe NFP is such a valuable tool for all women to discover and monitor their bodies and health. Maybe you could also find an NFP teacher in your area that could teach you.
Good luck and never stop seeking and learning xx
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ReplyDeleteSTEP 1 - Choose one of the weight loss plans for 5 to 7 days of entrees.
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